Yoga

March 1, 2019, 12:05pm - 12:55pm

Event Series

Kalamazoo Athletic Club

Classes, Fitness & Health

Yoga
In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Our newest instructor, Rebecca, will be teaching the class.

When

March 1, 2019

12:05pm - 12:55pm

Where

Google Map Link

Kalamazoo Athletic Club

100 W Michigan Ave, Kalamazoo, MI 49007, Radisson Lower Level

Organization

Kalamazoo Athletic Club

Not your typical hotel workout facility, the Kalamazoo Athletic Club is downtown Kalamazoo’s favorite health club with 11,000 square feet dedicated to fitness. Located on the lower level of the Radisson...

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