Tabata

October 2, 2019, 11:30am - 12:00pm

Event Series

Kalamazoo Athletic Club

Classes, Fitness & Health

Tabata
This Tabata inspired class utilizes 20-second intervals of high-intensity exercise, followed by 10 seconds of rest, repeated 3-4 times before switching to a new group of exercises. This method has been proven to increase fat loss and improve stamina in the shortest amount of time. Get in. Get done. Instructor: Charles

When

October 2, 2019

11:30am - 12:00pm

Where

Google Map Link

Kalamazoo Athletic Club

100 W Michigan Ave, Kalamazoo, MI 49007, Radisson Lower Level

Organization

Kalamazoo Athletic Club

Not your typical hotel workout facility, the Kalamazoo Athletic Club is downtown Kalamazoo’s favorite health club with 11,000 square feet dedicated to fitness. Located on the lower level of the Radisson...

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