Hard Core + Stretch

June 24, 2019, 11:30am - 12:00pm

Event Series

Kalamazoo Athletic Club

Classes, Fitness & Health

Hard Core + Stretch
A 30-minute class designed to tone and tighten your abdominals, lower back, obliques and hips as well as improve balance and flexibility. Every single class will be different to keep the body guessing and utilize the concept of muscle confusion. Instructor: Matt S.